Shake and Bake
Workouts
Sunday 4/2/23 @ 3:37 PM
✅
265kj
132rpm
0%
0mph
Monday 4/3/23 @ 12:22 PM
252kj
64rpm
51%
18mph
Monday 12/5/22 @ 9:19 AM
146kj
0rpm
0%
0mph
Friday 12/30/22 @ 7:56 PM
✅
197kj
67rpm
52%
19mph
Tuesday 10/11/22 @ 9:46 AM
69kj
113rpm
0%
0mph
Tuesday 2/15/22 @ 2:7 PM
✅
71kj
76rpm
42%
17mph
Saturday 7/2/22 @ 1:26 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 3:42 PM
✅
78kj
69rpm
48%
18mph
Sunday 4/17/22 @ 2:57 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 2:48 PM
✅
107kj
65rpm
57%
20mph
Wednesday 10/6/21 @ 10:29 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 11:45 AM
✅
kj
rpm
%
0mph
Friday 4/2/21 @ 1:3 PM
217kj
117rpm
0%
0mph
Thursday 4/1/21 @ 1:25 PM
✅
224kj
71rpm
45%
17mph
Wednesday 3/10/21 @ 9:41 AM
202kj
113rpm
0%
0mph
Friday 3/5/21 @ 12:26 PM
✅
237kj
72rpm
45%
18mph
Monday 3/1/21 @ 9:46 AM
✅
267kj
132rpm
0%
0mph
Thursday 2/11/21 @ 12:54 PM
248kj
68rpm
49%
18mph
Monday 1/25/21 @ 10:7 AM
152kj
124rpm
0%
0mph
Wednesday 1/20/21 @ 12:43 PM
✅
155kj
83rpm
45%
19mph
Workouts
217
kj
Friday 4/2/21
202
kj
Wednesday 3/10/21