Shake and Bake
Workouts
Monday 3/1/21 @ 2:40 PM
✅
123kj
68rpm
44%
16mph
Thursday 4/29/21 @ 1:38 PM
89kj
80rpm
34%
14mph
Sunday 8/16/20 @ 4:11 PM
✅
59kj
71rpm
42%
16mph
Sunday 12/27/20 @ 6:3 PM
49kj
83rpm
34%
15mph
Thursday 7/4/19 @ 3:0 PM
282kj
72rpm
43%
16mph
Sunday 6/28/20 @ 5:25 PM
✅
346kj
81rpm
43%
18mph
Friday 12/7/18 @ 5:52 PM
250kj
71rpm
40%
15mph
Friday 6/26/20 @ 2:16 PM
✅
411kj
79rpm
46%
19mph
Wednesday 3/4/20 @ 4:4 PM
108kj
69rpm
41%
15mph
Tuesday 6/23/20 @ 9:24 PM
✅
182kj
86rpm
43%
19mph
Friday 3/13/20 @ 2:35 PM
53kj
70rpm
40%
15mph
Tuesday 6/16/20 @ 10:31 AM
✅
56kj
88rpm
35%
16mph
Saturday 11/16/19 @ 5:0 PM
175kj
46rpm
42%
11mph
Thursday 5/21/20 @ 1:43 PM
✅
302kj
79rpm
41%
17mph
Sunday 1/19/20 @ 3:54 PM
183kj
65rpm
45%
16mph
Friday 12/27/19 @ 5:31 PM
✅
215kj
74rpm
44%
17mph
Thursday 11/8/18 @ 12:1 AM
235kj
75rpm
37%
15mph
Monday 11/12/18 @ 12:40 PM
✅
314kj
82rpm
40%
17mph
Thursday 10/25/18 @ 8:35 PM
264kj
77rpm
39%
16mph
Friday 10/26/18 @ 12:40 AM
✅
354kj
83rpm
42%
18mph
Workouts
282
kj
Thursday 7/4/19
108
kj
Wednesday 3/4/20
183
kj
Sunday 1/19/20