Shake and Bake
Workouts
Friday 1/20/23 @ 6:26 PM
99kj
61rpm
43%
15mph
Friday 1/27/23 @ 3:59 PM
✅
116kj
89rpm
34%
16mph
Thursday 11/24/22 @ 3:0 PM
95kj
67rpm
39%
15mph
Thursday 11/24/22 @ 2:56 PM
✅
468kj
84rpm
46%
20mph
Monday 12/16/19 @ 4:55 PM
22kj
42rpm
36%
8mph
Saturday 12/14/19 @ 12:55 PM
✅
271kj
80rpm
46%
19mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Saturday 9/7/19 @ 4:41 PM
✅
544kj
88rpm
43%
19mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Sunday 6/30/19 @ 2:57 PM
✅
466kj
82rpm
42%
18mph
Thursday 3/21/19 @ 10:35 PM
210kj
80rpm
41%
17mph
Tuesday 5/7/19 @ 12:11 PM
✅
267kj
86rpm
43%
19mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Tuesday 2/12/19 @ 9:6 PM
✅
381kj
87rpm
42%
19mph
Friday 3/1/19 @ 1:31 PM
246kj
77rpm
39%
16mph
Monday 3/4/19 @ 4:46 PM
✅
326kj
86rpm
40%
18mph
Thursday 1/10/19 @ 1:58 AM
280kj
76rpm
41%
16mph
Monday 1/14/19 @ 12:46 PM
✅
364kj
82rpm
43%
18mph
Saturday 1/12/19 @ 5:38 PM
504kj
75rpm
39%
16mph
Saturday 1/12/19 @ 5:46 PM
✅
714kj
81rpm
43%
18mph
Workouts
95
kj
Thursday 11/24/22
343
kj
Sunday 9/8/19
311
kj
Wednesday 1/30/19
504
kj
Saturday 1/12/19