Shake and Bake
Workouts
Tuesday 1/28/20 @ 2:43 PM
199kj
75rpm
42%
17mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Thursday 2/3/22 @ 5:37 PM
89kj
59rpm
42%
14mph
Saturday 12/3/22 @ 1:55 PM
✅
347kj
89rpm
55%
25mph
Saturday 2/27/21 @ 5:54 PM
146kj
71rpm
41%
16mph
Friday 3/11/22 @ 3:46 PM
✅
555kj
89rpm
57%
25mph
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Saturday 6/11/22 @ 6:21 PM
155kj
66rpm
42%
15mph
Tuesday 6/14/22 @ 3:39 PM
✅
553kj
84rpm
60%
25mph
Friday 6/3/22 @ 1:17 PM
64kj
62rpm
36%
12mph
Saturday 6/4/22 @ 12:40 PM
✅
313kj
83rpm
56%
24mph
Wednesday 5/5/21 @ 2:30 PM
176kj
70rpm
42%
16mph
Monday 4/11/22 @ 2:59 PM
✅
1085kj
85rpm
59%
25mph
Wednesday 6/23/21 @ 2:17 PM
256kj
68rpm
43%
16mph
Tuesday 7/13/21 @ 10:49 AM
✅
793kj
85rpm
58%
25mph
Tuesday 6/15/21 @ 2:51 PM
225kj
65rpm
42%
15mph
Monday 7/12/21 @ 2:5 PM
✅
1140kj
86rpm
59%
25mph
Sunday 12/6/20 @ 9:9 PM
97kj
75rpm
42%
17mph
Monday 11/30/20 @ 3:52 PM
✅
231kj
96rpm
50%
24mph
Workouts
199
kj
Tuesday 1/28/20
146
kj
Saturday 2/27/21
355
kj
Thursday 9/19/19
155
kj
Saturday 6/11/22
256
kj
Wednesday 6/23/21