Shake and Bake
Workouts
Friday 6/3/22 @ 1:14 PM
7kj
68rpm
35%
13mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Wednesday 2/10/21 @ 1:28 PM
205kj
69rpm
41%
15mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 4/20/19 @ 4:41 PM
407kj
70rpm
40%
15mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 4/6/21 @ 11:58 AM
197kj
71rpm
43%
17mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Thursday 3/21/19 @ 10:35 PM
210kj
80rpm
41%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Friday 2/15/19 @ 12:27 PM
119kj
77rpm
40%
16mph
Monday 1/28/19 @ 2:53 PM
✅
316kj
92rpm
52%
24mph
Thursday 1/10/19 @ 1:58 AM
280kj
76rpm
41%
16mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:38 PM
504kj
75rpm
39%
16mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 12/2/18 @ 10:2 PM
254kj
76rpm
38%
15mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Workouts
7
kj
Friday 6/3/22
205
kj
Wednesday 2/10/21
407
kj
Saturday 4/20/19
504
kj
Saturday 1/12/19
254
kj
Sunday 12/2/18
319
kj
Sunday 11/11/18