Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:17 PM
121kj
69rpm
40%
15mph
Friday 7/3/20 @ 6:44 PM
✅
355kj
81rpm
43%
18mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Saturday 2/15/20 @ 3:39 PM
✅
476kj
85rpm
41%
18mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Thursday 3/21/19 @ 10:35 PM
210kj
80rpm
41%
17mph
Saturday 5/11/19 @ 12:41 AM
✅
261kj
85rpm
43%
19mph
Saturday 4/20/19 @ 4:41 PM
407kj
70rpm
40%
15mph
Saturday 4/20/19 @ 4:40 PM
✅
589kj
84rpm
42%
18mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Thursday 4/11/19 @ 11:57 PM
✅
349kj
82rpm
41%
18mph
Friday 3/1/19 @ 1:31 PM
✅
246kj
77rpm
39%
16mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Thursday 1/10/19 @ 1:58 AM
280kj
76rpm
41%
16mph
Tuesday 1/15/19 @ 1:30 PM
✅
360kj
83rpm
41%
18mph
Saturday 1/12/19 @ 5:38 PM
504kj
75rpm
39%
16mph
Saturday 1/12/19 @ 5:41 PM
✅
712kj
84rpm
41%
18mph
Thursday 11/15/18 @ 10:28 PM
248kj
79rpm
38%
16mph
Monday 11/19/18 @ 1:34 PM
✅
325kj
79rpm
41%
17mph
Workouts
121
kj
Tuesday 7/7/20
343
kj
Sunday 9/8/19
311
kj
Wednesday 1/30/19
407
kj
Saturday 4/20/19
504
kj
Saturday 1/12/19
248
kj
Thursday 11/15/18