Shake and Bake
Workouts
Thursday 11/24/22 @ 3:0 PM
95kj
67rpm
39%
15mph
Thursday 11/24/22 @ 2:57 PM
✅
455kj
85rpm
46%
20mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Monday 2/17/20 @ 10:6 PM
✅
589kj
88rpm
44%
20mph
Thursday 9/5/19 @ 9:7 PM
278kj
71rpm
42%
16mph
Friday 9/6/19 @ 12:16 AM
✅
526kj
78rpm
52%
21mph
Thursday 3/21/19 @ 10:35 PM
210kj
80rpm
41%
17mph
Thursday 5/9/19 @ 12:44 AM
✅
341kj
85rpm
47%
20mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Sunday 12/30/18 @ 12:7 AM
✅
501kj
88rpm
47%
21mph
Friday 3/1/19 @ 1:31 PM
246kj
77rpm
39%
16mph
Friday 3/1/19 @ 1:14 AM
✅
355kj
83rpm
42%
18mph
Sunday 2/3/19 @ 6:11 PM
247kj
80rpm
37%
16mph
Thursday 1/31/19 @ 1:39 AM
✅
440kj
88rpm
44%
20mph
Thursday 1/10/19 @ 1:58 AM
280kj
76rpm
41%
16mph
Wednesday 1/16/19 @ 11:21 PM
✅
493kj
83rpm
48%
20mph
Sunday 12/2/18 @ 10:49 PM
49kj
83rpm
35%
15mph
Sunday 1/13/19 @ 9:36 PM
✅
79kj
88rpm
40%
18mph
Workouts
311
kj
Wednesday 1/30/19
343
kj
Sunday 9/8/19
247
kj
Sunday 2/3/19