Shake and Bake

Workouts

Tuesday 11/8/22 @ 2:4 AM
214kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
✅
236kj
83rpm
42%
18mph
Thursday 9/22/22 @ 12:11 AM
135kj
62rpm
42%
14mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:58 PM
✅
245kj
83rpm
43%
18mph
Tuesday 10/27/20 @ 11:46 PM
177kj
67rpm
45%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Tuesday 10/20/20 @ 1:27 PM
✅
273kj
85rpm
44%
19mph
Friday 1/3/20 @ 1:6 AM
161kj
64rpm
44%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Sunday 2/2/20 @ 5:34 PM
43kj
70rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/3/20 @ 3:29 PM
✅
197kj
85rpm
38%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
214 kj
Tuesday 11/8/22
✅ 236 kj
Friday 8/2/19
30 min Encanto Ride
Robin Arzón
135 kj
Thursday 9/22/22
✅ 245 kj
Wednesday 1/26/22
30 min BOO-Tacular DJ Ride
Matt Wilpers
177 kj
Tuesday 10/27/20
✅ 273 kj
Tuesday 10/20/20
30 min The Greatest Showman Ride
Robin Arzón
161 kj
Friday 1/3/20
✅ 321 kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
43 kj
Sunday 2/2/20
✅ 197 kj
Monday 2/3/20