Shake and Bake

Workouts

Tuesday 11/8/22 @ 2:4 AM
214kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Thursday 9/22/22 @ 12:11 AM
135kj
62rpm
42%
14mph
30 min Encanto Ride
Robin Arzón
Tuesday 2/15/22 @ 1:41 PM
123kj
69rpm
37%
13mph
Monday 10/26/20 @ 4:19 AM
170kj
69rpm
42%
16mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 6/24/20 @ 11:40 AM
176kj
68rpm
43%
15mph
Friday 10/23/20 @ 12:0 AM
168kj
69rpm
43%
16mph
30 min Pop Ride
Robin Arzón
Saturday 1/4/20 @ 11:11 PM
141kj
72rpm
38%
14mph
Friday 1/3/20 @ 1:6 AM
161kj
64rpm
44%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 3:22 PM
208kj
63rpm
49%
17mph
Wednesday 12/11/19 @ 2:13 AM
131kj
67rpm
40%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 6/15/19 @ 12:42 PM
124kj
63rpm
39%
13mph
Wednesday 5/8/19 @ 1:27 AM
115kj
63rpm
38%
13mph
30 min Pop Ride
Ally Love
Tuesday 7/16/19 @ 12:41 PM
150kj
68rpm
40%
15mph
Saturday 6/15/19 @ 5:35 PM
83kj
67rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/26/19 @ 12:48 PM
161kj
69rpm
41%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
214 kj
Tuesday 11/8/22
141 kj
Monday 8/5/19
30 min Encanto Ride
Robin Arzón
135 kj
Thursday 9/22/22
123 kj
Tuesday 2/15/22
30 min Pop Ride: Live From Home
Robin Arzón
170 kj
Monday 10/26/20
176 kj
Wednesday 6/24/20
30 min Pop Ride
Robin Arzón
168 kj
Friday 10/23/20
141 kj
Saturday 1/4/20
30 min The Greatest Showman Ride
Robin Arzón
161 kj
Friday 1/3/20
208 kj
Wednesday 4/15/20
30 min Hip Hop Ride
Robin Arzón
131 kj
Wednesday 12/11/19
124 kj
Saturday 6/15/19
30 min Pop Ride
Ally Love
115 kj
Wednesday 5/8/19
150 kj
Tuesday 7/16/19
30 min Pop Ride
Cody Rigsby
83 kj
Saturday 6/15/19
161 kj
Wednesday 6/26/19