Shake and Bake
Workouts
Monday 5/16/22 @ 6:2 PM
✅
209kj
64rpm
48%
17mph
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Sunday 6/6/21 @ 5:37 AM
88kj
70rpm
37%
14mph
Tuesday 5/18/21 @ 10:14 AM
✅
98kj
69rpm
39%
15mph
Monday 2/22/21 @ 6:34 AM
✅
298kj
68rpm
46%
17mph
Sunday 2/14/21 @ 12:58 PM
217kj
68rpm
40%
15mph
Friday 2/5/21 @ 6:29 AM
✅
125kj
62rpm
48%
16mph
Friday 2/5/21 @ 11:17 AM
104kj
64rpm
44%
15mph
Tuesday 2/2/21 @ 6:24 AM
✅
159kj
66rpm
42%
15mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Monday 2/1/21 @ 5:41 AM
✅
117kj
75rpm
40%
16mph
Sunday 1/3/21 @ 4:51 PM
93kj
75rpm
38%
14mph
Wednesday 1/27/21 @ 5:52 AM
✅
116kj
72rpm
41%
16mph
Wednesday 1/27/21 @ 12:10 PM
98kj
69rpm
40%
15mph
Saturday 5/23/20 @ 9:57 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 4:56 PM
✅
149kj
69rpm
40%
15mph
Monday 3/30/20 @ 11:20 PM
128kj
63rpm
40%
14mph
Sunday 3/29/20 @ 3:55 PM
✅
143kj
69rpm
40%
15mph
Tuesday 12/17/19 @ 9:22 AM
77kj
76rpm
33%
13mph
Thursday 12/12/19 @ 12:19 PM
✅
102kj
68rpm
41%
15mph
Workouts
98
kj
Wednesday 1/27/21