Shake and Bake

Workouts

Saturday 4/17/21 @ 10:47 PM
✅
191kj
68rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/30/22 @ 4:28 PM
94kj
45rpm
43%
12mph
Thursday 1/27/22 @ 5:22 PM
✅
169kj
66rpm
44%
15mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 5:4 PM
0kj
0rpm
44%
0mph
Saturday 5/29/21 @ 6:41 AM
✅
53kj
69rpm
39%
15mph
10 min Low Impact Ride
Kendall Toole
Saturday 11/6/21 @ 10:24 PM
40kj
60rpm
40%
14mph
Sunday 4/25/21 @ 5:6 PM
✅
155kj
70rpm
48%
18mph
20 min 90s Ride
Tunde Oyeneyin
Sunday 5/9/21 @ 12:13 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:25 PM
✅
266kj
63rpm
55%
19mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:31 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 11:24 PM
✅
115kj
65rpm
44%
16mph
20 min Low Impact Ride
Kendall Toole
Monday 4/12/21 @ 4:5 PM
38kj
0rpm
0%
0mph
Friday 4/2/21 @ 4:28 PM
✅
181kj
66rpm
53%
19mph
20 min Metal Ride
Kendall Toole
Wednesday 3/24/21 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 4:26 AM
✅
149kj
71rpm
46%
18mph
20 min WHM: Caribbean Ride
Ally Love
Tuesday 3/9/21 @ 6:23 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 191 kj
Saturday 4/17/21
94 kj
Saturday 4/30/22
30 min Encanto Ride
Robin Arzón
✅ 169 kj
Thursday 1/27/22
0 kj
Wednesday 1/26/22
10 min Low Impact Ride
Kendall Toole
✅ 53 kj
Saturday 5/29/21
40 kj
Saturday 11/6/21
20 min 90s Ride
Tunde Oyeneyin
✅ 155 kj
Sunday 4/25/21
kj
Sunday 5/9/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 266 kj
Tuesday 4/20/21
kj
Tuesday 4/20/21
20 min Low Impact Ride
Kendall Toole
✅ 115 kj
Saturday 4/17/21
38 kj
Monday 4/12/21
20 min Metal Ride
Kendall Toole
✅ 181 kj
Friday 4/2/21
kj
Wednesday 3/24/21
20 min WHM: Caribbean Ride
Ally Love
✅ 149 kj
Wednesday 3/17/21
kj
Tuesday 3/9/21