Shake and Bake

Workouts

Tuesday 12/12/23 @ 2:47 PM
✅
188kj
68rpm
43%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 1/10/24 @ 1:48 PM
163kj
76rpm
38%
16mph
Friday 7/2/21 @ 12:10 PM
✅
159kj
91rpm
39%
18mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Friday 7/2/21 @ 1:26 PM
133kj
92rpm
37%
17mph
Sunday 3/7/21 @ 10:36 PM
215kj
79rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:54 PM
✅
301kj
80rpm
41%
17mph
Friday 11/13/20 @ 1:41 PM
✅
260kj
78rpm
46%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 PM
231kj
81rpm
43%
18mph
Wednesday 10/21/20 @ 12:6 PM
✅
235kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:9 PM
211kj
80rpm
42%
17mph
Saturday 8/15/20 @ 1:31 PM
✅
278kj
79rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/26/20 @ 5:20 PM
199kj
77rpm
42%
17mph
Sunday 6/28/20 @ 12:1 PM
244kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:57 PM
✅
347kj
77rpm
45%
18mph
Wednesday 7/31/19 @ 10:0 AM
✅
456kj
84rpm
47%
20mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 11:52 AM
302kj
77rpm
42%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
501kj
88rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/30/18 @ 12:1 PM
302kj
83rpm
40%
17mph
Wednesday 5/16/18 @ 9:59 AM
✅
452kj
85rpm
46%
20mph
45 min 80s Ride
Matt Wilpers
Thursday 3/22/18 @ 11:58 AM
321kj
82rpm
42%
17mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 188 kj
Tuesday 12/12/23
163 kj
Wednesday 1/10/24
20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 159 kj
Friday 7/2/21
133 kj
Friday 7/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
215 kj
Sunday 3/7/21
✅ 301 kj
Sunday 2/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 260 kj
Friday 11/13/20
231 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Wednesday 10/21/20
211 kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
✅ 278 kj
Saturday 8/15/20
199 kj
Wednesday 8/26/20
45 min Turkey Burn Ride
Alex Toussaint
244 kj
Sunday 6/28/20
✅ 347 kj
Thursday 11/28/19
45 min All for One Ride
Cycling Instructors 2019
✅ 456 kj
Wednesday 7/31/19
302 kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin Arzón
✅ 501 kj
Thursday 11/22/18
302 kj
Friday 11/30/18
45 min 80s Ride
Matt Wilpers
✅ 452 kj
Wednesday 5/16/18
321 kj
Thursday 3/22/18