Shake and Bake
VS
Workouts
Monday 1/3/22 @ 1:4 PM
403kj
80rpm
45%
19mph
Monday 7/17/23 @ 10:57 AM
✅
435kj
85rpm
45%
20mph
Friday 3/3/23 @ 1:24 PM
430kj
82rpm
45%
19mph
Saturday 11/26/22 @ 11:43 AM
✅
455kj
80rpm
47%
20mph
Monday 4/19/21 @ 12:0 PM
✅
445kj
88rpm
44%
20mph
Saturday 1/28/23 @ 12:22 PM
432kj
91rpm
42%
19mph
Saturday 9/3/22 @ 2:33 PM
503kj
88rpm
40%
18mph
Monday 8/8/22 @ 7:49 AM
✅
603kj
83rpm
47%
20mph
Monday 1/17/22 @ 1:30 PM
248kj
81rpm
44%
18mph
Monday 6/13/22 @ 6:42 PM
✅
302kj
92rpm
43%
20mph
awesomesauce
SATX
4
VS
backroadmom
Michigan - Farm Country
11
🔥
Workouts
403
kj
Monday 1/3/22
430
kj
Friday 3/3/23
432
kj
Saturday 1/28/23
503
kj
Saturday 9/3/22
248
kj
Monday 1/17/22