Shake and Bake
Workouts
Thursday 8/5/21 @ 12:56 PM
309kj
89rpm
43%
20mph
Thursday 7/29/21 @ 10:56 AM
✅
334kj
88rpm
47%
21mph
Friday 4/3/20 @ 11:20 AM
299kj
89rpm
44%
20mph
Thursday 4/1/21 @ 11:8 AM
✅
329kj
86rpm
47%
21mph
Thursday 3/12/20 @ 9:57 AM
501kj
85rpm
48%
21mph
Thursday 9/10/20 @ 10:31 AM
✅
513kj
86rpm
48%
21mph
Monday 12/7/20 @ 1:12 PM
446kj
90rpm
40%
18mph
Wednesday 9/2/20 @ 10:24 AM
✅
505kj
87rpm
46%
20mph
Wednesday 1/20/21 @ 12:58 PM
✅
480kj
86rpm
47%
20mph
Monday 2/17/20 @ 3:26 PM
474kj
82rpm
48%
20mph
Sunday 10/25/20 @ 1:29 PM
588kj
93rpm
42%
20mph
Saturday 10/31/20 @ 1:49 PM
✅
704kj
87rpm
48%
21mph
Wednesday 9/30/20 @ 12:12 PM
616kj
86rpm
45%
20mph
Sunday 8/2/20 @ 1:39 PM
✅
720kj
87rpm
48%
21mph
Monday 5/4/20 @ 10:4 AM
443kj
95rpm
38%
18mph
Thursday 7/9/20 @ 10:57 AM
✅
526kj
87rpm
47%
21mph
Wednesday 10/17/18 @ 9:58 AM
✅
505kj
94rpm
44%
20mph
Tuesday 4/17/18 @ 9:50 AM
403kj
86rpm
43%
19mph
Thursday 8/2/18 @ 10:4 AM
✅
455kj
90rpm
44%
20mph
Thursday 8/2/18 @ 9:54 AM
425kj
84rpm
45%
19mph
Workouts
309
kj
Thursday 8/5/21
299
kj
Friday 4/3/20
501
kj
Thursday 3/12/20
446
kj
Monday 12/7/20
474
kj
Monday 2/17/20
588
kj
Sunday 10/25/20
425
kj
Thursday 8/2/18