Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:58 AM
✅
388kj
86rpm
42%
18mph
Thursday 2/25/21 @ 10:44 PM
332kj
83rpm
40%
17mph
Monday 2/8/21 @ 1:0 PM
✅
502kj
92rpm
45%
21mph
Tuesday 2/9/21 @ 10:0 PM
243kj
62rpm
39%
14mph
Sunday 6/2/19 @ 11:8 AM
✅
497kj
89rpm
46%
21mph
Saturday 6/1/19 @ 5:42 PM
338kj
82rpm
42%
18mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Sunday 7/7/19 @ 5:44 PM
508kj
77rpm
46%
19mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Tuesday 8/27/19 @ 7:32 PM
492kj
78rpm
45%
18mph
Saturday 2/13/21 @ 2:0 PM
✅
643kj
87rpm
46%
20mph
Saturday 2/13/21 @ 3:32 PM
417kj
78rpm
42%
17mph
Monday 2/1/21 @ 1:4 PM
✅
496kj
88rpm
45%
20mph
Tuesday 2/2/21 @ 10:20 AM
294kj
77rpm
38%
16mph
Monday 7/20/20 @ 1:23 PM
231kj
78rpm
44%
18mph
Thursday 7/30/20 @ 10:18 AM
✅
239kj
76rpm
45%
18mph
Tuesday 4/7/20 @ 10:9 AM
✅
509kj
88rpm
46%
20mph
Saturday 4/11/20 @ 7:2 PM
298kj
80rpm
38%
16mph
Wednesday 3/20/19 @ 9:49 AM
✅
436kj
88rpm
43%
19mph
Thursday 3/21/19 @ 9:33 AM
324kj
78rpm
42%
17mph
Workouts
243
kj
Tuesday 2/9/21
338
kj
Saturday 6/1/19
417
kj
Saturday 2/13/21