Shake and Bake

Workouts

Wednesday 6/24/20 @ 11:46 AM
36kj
52rpm
36%
11mph
15 min 90s Ride
Hannah Frankson
Friday 12/27/19 @ 2:7 AM
✅
68kj
76rpm
36%
14mph
Monday 6/22/20 @ 11:52 AM
38kj
56rpm
35%
11mph
15 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 8:3 PM
✅
63kj
77rpm
34%
14mph
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/10/20 @ 2:46 AM
✅
51kj
78rpm
31%
13mph

Workouts

15 min 90s Ride
Hannah Frankson
36 kj
Wednesday 6/24/20
✅ 68 kj
Friday 12/27/19
15 min Pop Ride
Cody Rigsby
38 kj
Monday 6/22/20
✅ 63 kj
Saturday 8/31/19
15 min Low Impact Ride
Matt Wilpers
37 kj
Tuesday 4/9/19
✅ 51 kj
Friday 1/10/20