Shake and Bake

Workouts

Saturday 4/10/21 @ 4:50 PM
190kj
73rpm
43%
17mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:31 PM
βœ…
284kj
64rpm
54%
19mph
Wednesday 7/15/20 @ 11:26 PM
304kj
63rpm
58%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
βœ…
347kj
48rpm
77%
21mph
Wednesday 2/17/21 @ 12:23 AM
βœ…
251kj
68rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:59 PM
232kj
73rpm
46%
18mph
Sunday 2/14/21 @ 7:4 PM
168kj
62rpm
53%
18mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/10/20 @ 1:21 PM
βœ…
192kj
60rpm
57%
19mph
Thursday 1/14/21 @ 12:27 AM
173kj
58rpm
48%
16mph
30 min TiΓ«sto Ride
Matt Wilpers
Thursday 1/14/21 @ 11:58 AM
βœ…
271kj
62rpm
55%
19mph
Tuesday 12/8/20 @ 12:26 AM
208kj
58rpm
52%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/13/20 @ 5:33 PM
βœ…
271kj
65rpm
53%
19mph
Thursday 12/3/20 @ 6:24 PM
175kj
59rpm
48%
16mph
30 min 90s Pop Ride
Ally Love
Friday 12/4/20 @ 11:54 AM
βœ…
247kj
51rpm
60%
18mph
Sunday 11/22/20 @ 5:6 PM
167kj
59rpm
46%
15mph
30 min 90s Ride
Ally Love
Thursday 11/19/20 @ 1:4 PM
βœ…
218kj
61rpm
50%
18mph
Wednesday 10/28/20 @ 4:55 PM
127kj
63rpm
47%
17mph
20 min 80s Ride
Tunde Oyeneyin
Tuesday 10/27/20 @ 12:37 PM
βœ…
140kj
69rpm
46%
17mph
Monday 3/30/20 @ 12:32 AM
βœ…
151kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
123kj
75rpm
41%
16mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
190 kj
Saturday 4/10/21
βœ… 284 kj
Wednesday 4/7/21
30 min Britney Spears Ride
Cody Rigsby
304 kj
Wednesday 7/15/20
βœ… 347 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
βœ… 251 kj
Wednesday 2/17/21
232 kj
Wednesday 2/17/21
20 min 80s Ride
Cody Rigsby
168 kj
Sunday 2/14/21
βœ… 192 kj
Tuesday 11/10/20
30 min TiΓ«sto Ride
Matt Wilpers
173 kj
Thursday 1/14/21
βœ… 271 kj
Thursday 1/14/21
30 min Hip Hop Ride
Alex Toussaint
208 kj
Tuesday 12/8/20
βœ… 271 kj
Sunday 12/13/20
30 min 90s Pop Ride
Ally Love
175 kj
Thursday 12/3/20
βœ… 247 kj
Friday 12/4/20
30 min 90s Ride
Ally Love
167 kj
Sunday 11/22/20
βœ… 218 kj
Thursday 11/19/20
20 min 80s Ride
Tunde Oyeneyin
127 kj
Wednesday 10/28/20
βœ… 140 kj
Tuesday 10/27/20
20 min Pop Ride
Cody Rigsby
βœ… 151 kj
Monday 3/30/20
123 kj
Saturday 3/28/20