Shake and Bake

Workouts

Thursday 4/29/21 @ 9:55 PM
103kj
91rpm
33%
15mph
20 min Low Impact Ride
Ally Love
Tuesday 1/2/24 @ 8:11 PM
✅
217kj
88rpm
46%
21mph
Tuesday 10/4/22 @ 5:33 PM
189kj
74rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph

Workouts

20 min Low Impact Ride
Ally Love
103 kj
Thursday 4/29/21
✅ 217 kj
Tuesday 1/2/24
30 min Lizzo Two for One Ride
Jess & Robin
189 kj
Tuesday 10/4/22
✅ 333 kj
Friday 7/15/22