Shake and Bake

Workouts

Thursday 11/21/19 @ 4:41 PM
435kj
80rpm
42%
17mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 10/27/19 @ 2:32 PM
✅
521kj
75rpm
47%
18mph
Tuesday 4/30/19 @ 10:27 AM
✅
167kj
79rpm
45%
18mph
20 min HIIT Ride
Alex Toussaint
Saturday 4/13/19 @ 12:39 PM
123kj
76rpm
41%
16mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
435 kj
Thursday 11/21/19
✅ 521 kj
Sunday 10/27/19
20 min HIIT Ride
Alex Toussaint
✅ 167 kj
Tuesday 4/30/19
123 kj
Saturday 4/13/19