Shake and Bake
Workouts
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Saturday 2/13/21 @ 3:12 PM
✅
155kj
77rpm
44%
18mph
Sunday 2/7/21 @ 4:59 PM
127kj
53rpm
55%
17mph
Wednesday 12/2/20 @ 12:19 AM
✅
114kj
75rpm
39%
16mph
Thursday 5/7/20 @ 10:0 PM
75kj
65rpm
37%
13mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:25 PM
194kj
40rpm
66%
17mph
Saturday 9/19/20 @ 1:20 PM
✅
132kj
42rpm
47%
10mph
Thursday 9/17/20 @ 9:35 PM
80kj
27rpm
46%
8mph
Monday 3/16/20 @ 1:51 PM
✅
122kj
66rpm
50%
18mph
Tuesday 10/1/19 @ 8:8 PM
61kj
45rpm
52%
13mph
Thursday 10/17/19 @ 2:56 PM
✅
144kj
87rpm
40%
18mph
Thursday 10/17/19 @ 10:47 PM
101kj
50rpm
51%
15mph
Wednesday 9/11/19 @ 11:49 PM
✅
230kj
74rpm
46%
18mph
Wednesday 9/11/19 @ 11:29 PM
222kj
52rpm
50%
15mph
Tuesday 2/12/19 @ 8:59 PM
✅
424kj
79rpm
48%
19mph
Friday 2/15/19 @ 11:21 PM
167kj
58rpm
41%
13mph
Monday 11/19/18 @ 4:48 PM
✅
173kj
83rpm
44%
19mph
Wednesday 8/1/18 @ 10:47 PM
67kj
60rpm
38%
12mph
Workouts
257
kj
Sunday 2/28/21
75
kj
Thursday 5/7/20
80
kj
Thursday 9/17/20
101
kj
Thursday 10/17/19
222
kj
Wednesday 9/11/19
167
kj
Friday 2/15/19