Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Tuesday 11/10/20 @ 12:2 PM
231kj
80rpm
43%
18mph
Sunday 3/22/20 @ 3:42 PM
136kj
76rpm
36%
14mph
Monday 6/15/20 @ 8:8 PM
✅
253kj
81rpm
45%
19mph
Monday 3/30/20 @ 7:52 PM
204kj
76rpm
42%
17mph
Friday 4/24/20 @ 8:3 PM
✅
241kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 1:59 PM
✅
280kj
79rpm
47%
19mph
Thursday 4/23/20 @ 7:52 PM
237kj
86rpm
42%
18mph
Wednesday 10/16/19 @ 10:49 PM
175kj
66rpm
44%
16mph
Friday 10/25/19 @ 11:15 PM
✅
227kj
87rpm
40%
18mph
Friday 9/13/19 @ 1:41 PM
148kj
79rpm
43%
18mph
Friday 9/20/19 @ 7:53 PM
✅
153kj
87rpm
41%
18mph
Thursday 7/4/19 @ 11:30 AM
✅
376kj
78rpm
46%
18mph
Thursday 7/4/19 @ 6:34 PM
346kj
83rpm
42%
18mph
Wednesday 4/24/19 @ 10:15 AM
150kj
62rpm
51%
18mph
Wednesday 4/10/19 @ 8:15 AM
✅
152kj
74rpm
45%
18mph
Friday 3/1/19 @ 2:53 PM
148kj
81rpm
42%
18mph
Friday 3/1/19 @ 2:10 AM
✅
150kj
85rpm
40%
18mph
Tuesday 1/8/19 @ 10:6 AM
✅
163kj
78rpm
45%
18mph
Sunday 12/30/18 @ 1:10 PM
154kj
89rpm
40%
18mph
Workouts
231
kj
Tuesday 11/10/20
237
kj
Thursday 4/23/20
346
kj
Thursday 7/4/19