Shake and Bake
Workouts
Friday 4/16/21 @ 11:21 PM
✅
193kj
80rpm
40%
17mph
Friday 4/8/22 @ 7:53 PM
133kj
71rpm
37%
14mph
Thursday 12/3/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Thursday 12/3/20 @ 3:11 PM
146kj
68rpm
39%
14mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
Saturday 8/31/19 @ 6:29 PM
✅
206kj
62rpm
58%
20mph
Saturday 7/11/20 @ 2:19 PM
167kj
69rpm
51%
18mph
Sunday 12/22/19 @ 2:25 PM
✅
306kj
81rpm
41%
17mph
Wednesday 7/8/20 @ 1:48 AM
219kj
78rpm
35%
15mph
Sunday 4/19/20 @ 7:18 PM
✅
68kj
82rpm
40%
17mph
Sunday 6/14/20 @ 1:37 PM
46kj
78rpm
34%
14mph
Saturday 5/30/20 @ 3:38 PM
✅
385kj
74rpm
48%
19mph
Monday 3/16/20 @ 12:12 AM
284kj
64rpm
47%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
280kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 6:55 PM
170kj
65rpm
44%
15mph
Monday 3/2/20 @ 11:29 AM
✅
209kj
74rpm
44%
17mph
Sunday 3/1/20 @ 4:58 PM
81kj
67rpm
39%
14mph
Workouts
133
kj
Friday 4/8/22
109
kj
Monday 11/16/20
219
kj
Wednesday 7/8/20
284
kj
Monday 3/16/20
170
kj
Wednesday 4/22/20