Shake and Bake

Workouts

Wednesday 7/7/21 @ 12:59 PM
✅
218kj
88rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 12:32 AM
187kj
55rpm
51%
16mph
Friday 4/23/21 @ 11:51 PM
✅
110kj
84rpm
40%
17mph
15 min HIIT Ride
Kendall Toole
Thursday 3/25/21 @ 11:41 PM
94kj
58rpm
49%
15mph
Tuesday 3/9/21 @ 10:49 PM
46kj
80rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Monday 3/9/20 @ 10:45 AM
✅
140kj
77rpm
43%
17mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/26/20 @ 2:13 AM
136kj
49rpm
58%
17mph
Wednesday 8/21/19 @ 2:42 PM
354kj
0rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/1/19 @ 1:57 PM
✅
359kj
58rpm
55%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 218 kj
Wednesday 7/7/21
187 kj
Friday 3/19/21
15 min HIIT Ride
Kendall Toole
✅ 110 kj
Friday 4/23/21
94 kj
Thursday 3/25/21
10 min Low Impact Ride
Alex Toussaint
46 kj
Tuesday 3/9/21
✅ 62 kj
Friday 3/19/21
20 min Hip Hop Ride
Ally Love
✅ 140 kj
Monday 3/9/20
136 kj
Tuesday 5/26/20
45 min Live DJ Ride
Robin Arzón
354 kj
Wednesday 8/21/19
✅ 359 kj
Sunday 9/1/19