Shake and Bake
Workouts
Thursday 10/20/22 @ 3:40 PM
114kj
56rpm
38%
12mph
Wednesday 10/19/22 @ 3:7 PM
✅
227kj
66rpm
48%
17mph
Friday 3/12/21 @ 3:14 PM
131kj
73rpm
36%
14mph
Tuesday 3/9/21 @ 1:24 PM
✅
260kj
78rpm
46%
19mph
Saturday 3/6/21 @ 5:11 PM
157kj
73rpm
39%
15mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Saturday 1/9/21 @ 8:5 PM
141kj
77rpm
37%
15mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Tuesday 12/22/20 @ 5:12 PM
112kj
73rpm
34%
13mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Saturday 11/14/20 @ 6:5 PM
132kj
71rpm
37%
14mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Tuesday 10/27/20 @ 4:55 PM
74kj
76rpm
36%
14mph
Friday 10/23/20 @ 3:19 PM
✅
150kj
90rpm
41%
18mph
Workouts
114
kj
Thursday 10/20/22
157
kj
Saturday 3/6/21
112
kj
Tuesday 12/22/20
132
kj
Saturday 11/14/20