Shake and Bake
Workouts
Friday 7/2/21 @ 4:39 PM
126kj
71rpm
42%
16mph
Sunday 7/4/21 @ 11:53 PM
✅
155kj
75rpm
45%
18mph
Saturday 1/8/22 @ 1:42 PM
65kj
60rpm
49%
16mph
Friday 1/7/22 @ 3:22 AM
✅
65kj
65rpm
46%
16mph
Wednesday 6/30/21 @ 11:50 AM
✅
198kj
77rpm
41%
17mph
Tuesday 11/16/21 @ 12:58 PM
192kj
77rpm
40%
16mph
Thursday 4/8/21 @ 12:27 PM
122kj
77rpm
39%
16mph
Tuesday 1/19/21 @ 3:7 PM
✅
172kj
78rpm
43%
18mph
Wednesday 12/2/20 @ 1:20 PM
129kj
68rpm
45%
17mph
Wednesday 12/2/20 @ 12:29 PM
✅
171kj
70rpm
50%
19mph
Monday 11/2/20 @ 12:29 PM
141kj
70rpm
46%
17mph
Monday 11/2/20 @ 12:27 PM
✅
146kj
71rpm
46%
17mph
Friday 6/19/20 @ 12:23 PM
63kj
65rpm
47%
16mph
Friday 9/18/20 @ 7:47 PM
✅
102kj
71rpm
52%
20mph
Monday 6/8/20 @ 11:31 AM
164kj
69rpm
42%
15mph
Friday 6/5/20 @ 11:25 AM
✅
268kj
80rpm
46%
19mph
Monday 4/30/18 @ 11:43 AM
231kj
74rpm
38%
15mph
Monday 2/12/18 @ 12:45 PM
✅
238kj
74rpm
37%
14mph
Saturday 2/17/18 @ 11:0 AM
225kj
68rpm
40%
15mph
Wednesday 2/21/18 @ 2:38 AM
✅
280kj
73rpm
42%
16mph
Workouts
192
kj
Tuesday 11/16/21