Shake and Bake
Workouts
Saturday 3/6/21 @ 1:23 PM
289kj
76rpm
43%
16mph
Saturday 3/6/21 @ 4:53 PM
✅
444kj
72rpm
52%
20mph
Wednesday 12/30/20 @ 12:35 PM
190kj
80rpm
40%
16mph
Saturday 1/2/21 @ 12:58 AM
✅
264kj
74rpm
48%
19mph
Wednesday 11/11/20 @ 12:14 PM
195kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 1:40 PM
✅
279kj
72rpm
51%
19mph
Monday 10/19/20 @ 11:48 AM
181kj
71rpm
43%
16mph
Sunday 10/18/20 @ 3:56 PM
✅
315kj
72rpm
53%
20mph
Thursday 9/10/20 @ 11:10 AM
81kj
62rpm
49%
17mph
Friday 9/11/20 @ 12:41 PM
✅
134kj
67rpm
52%
19mph
Monday 9/7/20 @ 11:30 AM
102kj
75rpm
37%
15mph
Friday 8/14/20 @ 12:1 PM
✅
134kj
68rpm
45%
17mph
Wednesday 8/26/20 @ 10:49 AM
197kj
72rpm
44%
17mph
Thursday 8/13/20 @ 10:6 PM
✅
266kj
71rpm
50%
19mph
Saturday 8/22/20 @ 12:24 PM
101kj
71rpm
46%
17mph
Saturday 8/22/20 @ 3:53 PM
✅
151kj
66rpm
56%
20mph
Wednesday 4/17/19 @ 11:0 AM
124kj
62rpm
48%
16mph
Thursday 4/18/19 @ 11:4 AM
✅
142kj
67rpm
48%
17mph
Wednesday 2/20/19 @ 12:2 PM
96kj
71rpm
38%
14mph
Thursday 2/21/19 @ 12:9 PM
✅
140kj
75rpm
43%
17mph
Workouts
289
kj
Saturday 3/6/21
190
kj
Wednesday 12/30/20
195
kj
Wednesday 11/11/20