Shake and Bake
Workouts
Saturday 5/8/21 @ 11:47 PM
✅
94kj
86rpm
44%
19mph
Tuesday 6/22/21 @ 12:49 PM
32kj
63rpm
34%
11mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Tuesday 7/21/20 @ 10:40 PM
✅
283kj
85rpm
53%
23mph
Tuesday 7/21/20 @ 10:46 PM
94kj
75rpm
38%
15mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Saturday 3/21/20 @ 10:36 PM
✅
75kj
83rpm
41%
18mph
Sunday 4/26/20 @ 4:46 PM
45kj
74rpm
35%
14mph
Wednesday 4/1/20 @ 10:56 PM
✅
110kj
92rpm
34%
16mph
Saturday 4/25/20 @ 7:26 PM
75kj
83rpm
30%
13mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Friday 3/20/20 @ 10:56 PM
✅
363kj
68rpm
45%
16mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph