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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
16 🔥
Beat brngmethehorizn
VS
brngmethehorizn
long island
2
Beat avi8rdvm
Workouts
Previous Workouts
Thursday 5/28/20 @ 11:47 PM
✅
481
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 6:14 PM
285
kj
85
rpm
38
%
17
mph
Sunday 4/12/20 @ 5:13 PM
✅
298
kj
89
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 5:21 PM
166
kj
79
rpm
45
%
19
mph
Saturday 6/6/20 @ 4:59 PM
✅
462
kj
84
rpm
55
%
23
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Friday 6/12/20 @ 3:6 PM
244
kj
80
rpm
44
%
18
mph
Friday 4/17/20 @ 10:30 PM
✅
465
kj
80
rpm
58
%
23
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 5/9/20 @ 4:28 PM
208
kj
81
rpm
41
%
17
mph
Saturday 5/9/20 @ 4:59 PM
✅
363
kj
74
rpm
54
%
21
mph
30 min EDM Ride: Live from Home
Jess King
View Class
Share
Saturday 5/9/20 @ 4:59 PM
172
kj
79
rpm
38
%
16
mph
Wednesday 4/1/20 @ 10:56 PM
✅
110
kj
92
rpm
34
%
16
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Friday 4/10/20 @ 4:31 PM
98
kj
84
rpm
34
%
15
mph
Monday 3/30/20 @ 11:11 PM
✅
303
kj
80
rpm
48
%
20
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:56 PM
206
kj
76
rpm
43
%
17
mph
Saturday 3/21/20 @ 10:36 PM
✅
75
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 2/29/20 @ 5:26 PM
55
kj
81
rpm
37
%
15
mph
Previous Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
16 🔥
Beat brngmethehorizn
VS
brngmethehorizn
long island
2
Beat avi8rdvm
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Thursday 5/28/20
285
kj
Monday 6/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
298
kj
Sunday 4/12/20
166
kj
Thursday 6/18/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
462
kj
Saturday 6/6/20
244
kj
Friday 6/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
465
kj
Friday 4/17/20
208
kj
Saturday 5/9/20
30 min EDM Ride: Live from Home
Jess King
View Class
Share
✅
363
kj
Saturday 5/9/20
172
kj
Saturday 5/9/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
110
kj
Wednesday 4/1/20
98
kj
Friday 4/10/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
303
kj
Monday 3/30/20
206
kj
Sunday 3/29/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
75
kj
Saturday 3/21/20
55
kj
Saturday 2/29/20
Previous Workouts