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Shake and Bake
avi8rdvm
πSeattleππ¨βπ¨βπ¦
39 π₯
Beat amysevolution
VS
amysevolution
#Pelofam
4
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 10:57 PM
β
203
kj
78
rpm
49
%
20
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/10/20 @ 11:30 PM
152
kj
69
rpm
47
%
18
mph
Saturday 11/21/20 @ 12:44 AM
β
72
kj
98
rpm
36
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/23/20 @ 11:17 PM
44
kj
91
rpm
30
%
14
mph
Monday 7/6/20 @ 11:33 PM
β
510
kj
78
rpm
61
%
24
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 9:51 PM
228
kj
78
rpm
44
%
18
mph
Saturday 5/23/20 @ 1:57 PM
β
260
kj
82
rpm
44
%
19
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Saturday 5/23/20 @ 1:55 PM
163
kj
61
rpm
49
%
17
mph
Tuesday 5/19/20 @ 10:30 PM
β
452
kj
81
rpm
56
%
23
mph
30 min Cher Ride
Ally Love
View Class
Share
Friday 6/14/19 @ 11:0 AM
194
kj
82
rpm
40
%
17
mph
Thursday 5/7/20 @ 10:27 PM
β
472
kj
79
rpm
58
%
23
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/12/20 @ 10:0 PM
212
kj
84
rpm
41
%
17
mph
Thursday 4/30/20 @ 10:30 PM
β
455
kj
78
rpm
58
%
23
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 9:56 PM
212
kj
83
rpm
41
%
17
mph
Monday 4/20/20 @ 10:30 PM
β
229
kj
77
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/18/20 @ 1:34 PM
185
kj
79
rpm
40
%
16
mph
Tuesday 2/18/20 @ 1:47 PM
β
44
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:37 PM
36
kj
77
rpm
32
%
13
mph
Thursday 3/26/20 @ 10:29 PM
β
250
kj
75
rpm
45
%
17
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 12/7/19 @ 9:19 PM
187
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
avi8rdvm
πSeattleππ¨βπ¨βπ¦
39 π₯
Beat amysevolution
VS
amysevolution
#Pelofam
4
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
β
203
kj
Saturday 12/12/20
152
kj
Thursday 12/10/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
72
kj
Saturday 11/21/20
44
kj
Wednesday 9/23/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
510
kj
Monday 7/6/20
228
kj
Wednesday 7/1/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
260
kj
Saturday 5/23/20
163
kj
Saturday 5/23/20
30 min Cher Ride
Ally Love
View Class
Share
β
452
kj
Tuesday 5/19/20
194
kj
Friday 6/14/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
472
kj
Thursday 5/7/20
212
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
455
kj
Thursday 4/30/20
212
kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
229
kj
Monday 4/20/20
185
kj
Wednesday 3/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
44
kj
Tuesday 2/18/20
36
kj
Sunday 3/29/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
250
kj
Thursday 3/26/20
187
kj
Saturday 12/7/19
Previous Workouts
Next Workouts