Shake and Bake
Workouts
Tuesday 12/17/19 @ 1:56 PM
125kj
84rpm
42%
18mph
Saturday 5/23/20 @ 5:56 PM
✅
143kj
82rpm
44%
19mph
Sunday 12/6/20 @ 12:23 AM
303kj
86rpm
45%
20mph
Sunday 12/20/20 @ 7:54 PM
✅
325kj
82rpm
47%
20mph
Thursday 2/20/20 @ 12:50 PM
374kj
78rpm
45%
18mph
Monday 12/14/20 @ 6:0 PM
✅
457kj
79rpm
48%
20mph
Friday 7/17/20 @ 1:46 PM
✅
906kj
82rpm
56%
23mph
Saturday 7/25/20 @ 7:59 PM
505kj
76rpm
45%
18mph
Tuesday 7/7/20 @ 3:57 AM
✅
63kj
83rpm
39%
17mph
Tuesday 6/11/19 @ 4:41 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:36 PM
75kj
83rpm
41%
18mph
Saturday 5/23/20 @ 5:0 PM
✅
78kj
77rpm
43%
18mph
Sunday 4/12/20 @ 5:13 PM
✅
298kj
89rpm
52%
23mph
Thursday 5/14/20 @ 7:25 PM
274kj
83rpm
52%
23mph
Tuesday 2/18/20 @ 1:47 PM
44kj
77rpm
35%
14mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Friday 3/13/20 @ 3:4 PM
✅
103kj
70rpm
54%
20mph
Sunday 3/22/20 @ 3:28 PM
94kj
72rpm
50%
19mph
Thursday 2/6/20 @ 1:40 PM
364kj
85rpm
40%
18mph
Thursday 3/12/20 @ 4:43 PM
✅
420kj
81rpm
45%
19mph
Workouts
125
kj
Tuesday 12/17/19
374
kj
Thursday 2/20/20
364
kj
Thursday 2/6/20