Shake and Bake
Workouts
Sunday 6/11/23 @ 11:40 PM
254kj
79rpm
45%
18mph
Monday 1/23/23 @ 6:57 PM
✅
326kj
86rpm
46%
21mph
Tuesday 1/18/22 @ 1:21 AM
✅
339kj
82rpm
49%
21mph
Monday 1/17/22 @ 8:21 PM
324kj
90rpm
45%
21mph
Saturday 1/9/21 @ 4:57 PM
✅
438kj
81rpm
55%
23mph
Sunday 1/24/21 @ 8:58 PM
319kj
88rpm
46%
20mph
Saturday 12/12/20 @ 10:57 PM
203kj
78rpm
49%
20mph
Tuesday 12/8/20 @ 9:17 PM
✅
217kj
85rpm
47%
21mph
Saturday 9/26/20 @ 11:39 PM
133kj
81rpm
40%
17mph
Sunday 8/23/20 @ 7:26 PM
✅
166kj
85rpm
42%
19mph
Wednesday 8/26/20 @ 11:27 PM
✅
496kj
83rpm
57%
24mph
Thursday 8/27/20 @ 7:36 PM
317kj
90rpm
45%
20mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Sunday 7/5/20 @ 6:50 PM
320kj
87rpm
46%
20mph
Monday 6/29/20 @ 11:40 PM
✅
412kj
82rpm
53%
22mph
Saturday 6/27/20 @ 6:43 PM
324kj
91rpm
45%
21mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Wednesday 2/19/20 @ 7:9 PM
290kj
85rpm
45%
20mph
Saturday 3/21/20 @ 10:4 PM
60kj
87rpm
36%
16mph
Sunday 3/8/20 @ 8:9 PM
✅
88kj
90rpm
41%
19mph