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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
34 🔥
Beat 2momsbikemr
VS
2momsbikemr
🌈🌈mom, wife, doc
5
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 10:57 PM
✅
203
kj
78
rpm
49
%
20
mph
20 min Holiday Ride
Kendall Toole
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Share
Thursday 12/10/20 @ 1:55 PM
137
kj
73
rpm
44
%
17
mph
Sunday 11/15/20 @ 12:42 AM
✅
378
kj
80
rpm
53
%
22
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 2:1 PM
211
kj
71
rpm
45
%
17
mph
Thursday 10/15/20 @ 3:51 AM
✅
337
kj
85
rpm
48
%
21
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 12:35 PM
232
kj
77
rpm
44
%
17
mph
Monday 6/29/20 @ 11:40 PM
✅
412
kj
82
rpm
53
%
22
mph
30 min Pride: Broadway Ride
Sam Yo
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Sunday 6/28/20 @ 1:46 PM
257
kj
77
rpm
46
%
19
mph
Saturday 6/6/20 @ 5:32 PM
✅
261
kj
80
rpm
53
%
22
mph
20 min Pop Ride
Erik Jäger
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Thursday 6/4/20 @ 8:34 PM
156
kj
75
rpm
45
%
18
mph
Monday 6/1/20 @ 12:0 PM
✅
260
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 6/1/20 @ 3:21 PM
218
kj
85
rpm
40
%
17
mph
Saturday 5/23/20 @ 1:57 PM
260
kj
82
rpm
44
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 1:59 PM
✅
265
kj
75
rpm
47
%
19
mph
Saturday 3/21/20 @ 10:4 PM
✅
60
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/3/20 @ 2:42 PM
58
kj
80
rpm
38
%
16
mph
Tuesday 2/25/20 @ 1:59 AM
46
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 11:15 AM
✅
50
kj
81
rpm
36
%
15
mph
Sunday 2/23/20 @ 10:22 PM
✅
268
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 4:4 PM
202
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
34 🔥
Beat 2momsbikemr
VS
2momsbikemr
🌈🌈mom, wife, doc
5
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
203
kj
Saturday 12/12/20
137
kj
Thursday 12/10/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
378
kj
Sunday 11/15/20
211
kj
Monday 11/16/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
337
kj
Thursday 10/15/20
232
kj
Thursday 10/15/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
412
kj
Monday 6/29/20
257
kj
Sunday 6/28/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
261
kj
Saturday 6/6/20
156
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Monday 6/1/20
218
kj
Monday 6/1/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
260
kj
Saturday 5/23/20
✅
265
kj
Saturday 5/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
60
kj
Saturday 3/21/20
58
kj
Tuesday 3/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Tuesday 2/25/20
✅
50
kj
Saturday 6/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Sunday 2/23/20
202
kj
Friday 1/10/20
Previous Workouts
Next Workouts