Shake and Bake

Workouts

Sunday 5/1/22 @ 1:28 PM
502kj
97rpm
43%
21mph
45 min 90s Ride
Jenn Sherman
Wednesday 5/4/22 @ 10:26 AM
βœ…
647kj
38rpm
100%
23mph
Thursday 2/24/22 @ 5:4 PM
373kj
99rpm
45%
22mph
30 min 80s Ride
Kendall Toole
Friday 2/25/22 @ 10:38 AM
βœ…
433kj
39rpm
100%
23mph
Tuesday 2/8/22 @ 3:29 PM
309kj
90rpm
44%
20mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 2/12/22 @ 11:29 AM
βœ…
432kj
38rpm
100%
23mph
Friday 12/17/21 @ 2:22 PM
266kj
99rpm
46%
22mph
20 min 80s Ride
Bradley Rose
Saturday 12/18/21 @ 1:5 PM
βœ…
287kj
38rpm
100%
23mph
Thursday 10/28/21 @ 5:41 PM
581kj
100rpm
45%
22mph
45 min Elton John Ride
Jenn Sherman
Thursday 10/28/21 @ 10:23 AM
βœ…
633kj
38rpm
100%
23mph
Thursday 5/27/21 @ 6:46 PM
βœ…
196kj
85rpm
52%
22mph
15 min Southern Rock Ride
Hannah Corbin
Saturday 6/5/21 @ 10:47 AM
166kj
58rpm
64%
21mph
Friday 2/26/21 @ 9:45 PM
349kj
94rpm
45%
21mph
30 min 80s Ride
Denis Morton
Saturday 2/27/21 @ 11:33 AM
βœ…
410kj
42rpm
89%
22mph
Sunday 8/16/20 @ 10:5 PM
185kj
98rpm
45%
22mph
15 min 80s Ride
Christine D'Ercole
Monday 12/28/20 @ 11:38 AM
βœ…
191kj
45rpm
80%
22mph
Friday 12/18/20 @ 12:33 AM
318kj
93rpm
44%
20mph
30 min Elvis Ride
Emma Lovewell
Saturday 12/19/20 @ 11:41 AM
βœ…
382kj
46rpm
79%
22mph
Monday 3/16/20 @ 7:8 PM
339kj
86rpm
48%
21mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 2:39 PM
βœ…
405kj
56rpm
70%
22mph

Workouts

45 min 90s Ride
Jenn Sherman
502 kj
Sunday 5/1/22
βœ… 647 kj
Wednesday 5/4/22
30 min 80s Ride
Kendall Toole
373 kj
Thursday 2/24/22
βœ… 433 kj
Friday 2/25/22
30 min 80s Rock Ride
Leanne Hainsby
309 kj
Tuesday 2/8/22
βœ… 432 kj
Saturday 2/12/22
20 min 80s Ride
Bradley Rose
266 kj
Friday 12/17/21
βœ… 287 kj
Saturday 12/18/21
45 min Elton John Ride
Jenn Sherman
581 kj
Thursday 10/28/21
βœ… 633 kj
Thursday 10/28/21
15 min Southern Rock Ride
Hannah Corbin
βœ… 196 kj
Thursday 5/27/21
166 kj
Saturday 6/5/21
30 min 80s Ride
Denis Morton
349 kj
Friday 2/26/21
βœ… 410 kj
Saturday 2/27/21
15 min 80s Ride
Christine D'Ercole
185 kj
Sunday 8/16/20
βœ… 191 kj
Monday 12/28/20
30 min Elvis Ride
Emma Lovewell
318 kj
Friday 12/18/20
βœ… 382 kj
Saturday 12/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
339 kj
Monday 3/16/20
βœ… 405 kj
Sunday 3/22/20