Shake and Bake
Workouts
Friday 9/2/22 @ 2:24 PM
185kj
81rpm
39%
16mph
Sunday 8/7/22 @ 8:24 PM
✅
276kj
79rpm
46%
19mph
Saturday 3/19/22 @ 2:53 PM
143kj
82rpm
41%
17mph
Thursday 2/17/22 @ 1:30 PM
✅
153kj
84rpm
40%
17mph
Friday 8/6/21 @ 2:59 PM
300kj
77rpm
42%
17mph
Saturday 1/23/21 @ 9:52 PM
✅
366kj
77rpm
45%
18mph
Thursday 5/13/21 @ 12:48 AM
✅
155kj
81rpm
43%
18mph
Sunday 10/11/20 @ 6:1 PM
148kj
79rpm
42%
18mph
Sunday 4/25/21 @ 8:13 PM
✅
66kj
89rpm
37%
17mph
Tuesday 11/10/20 @ 2:20 PM
42kj
80rpm
32%
14mph
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
72rpm
53%
20mph
Monday 3/22/21 @ 1:15 PM
184kj
78rpm
40%
16mph
Wednesday 3/10/21 @ 12:15 AM
267kj
78rpm
47%
19mph
Friday 1/29/21 @ 2:8 PM
✅
326kj
84rpm
48%
20mph
Sunday 2/14/21 @ 4:20 PM
✅
85kj
86rpm
31%
14mph
Saturday 9/12/20 @ 10:6 PM
68kj
89rpm
27%
13mph
Sunday 1/17/21 @ 7:33 PM
✅
343kj
82rpm
41%
17mph
Friday 2/5/21 @ 1:26 PM
256kj
68rpm
40%
14mph
Tuesday 1/12/21 @ 11:28 PM
✅
302kj
78rpm
49%
20mph
Friday 1/8/21 @ 2:17 PM
244kj
83rpm
42%
18mph
Workouts
267
kj
Wednesday 3/10/21
244
kj
Friday 1/8/21