Shake and Bake
Workouts
Sunday 10/25/20 @ 8:52 PM
193kj
80rpm
40%
17mph
Tuesday 7/19/22 @ 11:45 AM
✅
194kj
91rpm
37%
17mph
Wednesday 1/6/21 @ 7:44 PM
186kj
79rpm
39%
16mph
Tuesday 11/2/21 @ 10:34 AM
✅
201kj
86rpm
38%
17mph
Saturday 1/30/21 @ 10:17 PM
✅
308kj
76rpm
43%
17mph
Tuesday 10/29/19 @ 10:19 AM
263kj
87rpm
36%
16mph
Thursday 9/10/20 @ 7:18 PM
✅
101kj
83rpm
39%
17mph
Monday 10/12/20 @ 10:46 AM
98kj
85rpm
38%
17mph
Friday 5/8/20 @ 7:19 PM
199kj
78rpm
42%
17mph
Tuesday 6/9/20 @ 11:26 AM
✅
267kj
84rpm
45%
19mph
Tuesday 5/26/20 @ 4:51 PM
227kj
76rpm
45%
18mph
Friday 3/6/20 @ 11:18 AM
✅
231kj
82rpm
43%
18mph
Wednesday 5/13/20 @ 6:49 PM
206kj
77rpm
42%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
265kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 2:44 PM
208kj
72rpm
45%
17mph
Monday 4/13/20 @ 9:0 PM
✅
294kj
79rpm
48%
20mph
Sunday 1/26/20 @ 9:54 PM
186kj
80rpm
39%
16mph
Friday 11/1/19 @ 3:21 PM
✅
211kj
87rpm
39%
17mph
Sunday 5/19/19 @ 2:58 PM
✅
210kj
81rpm
41%
17mph
Sunday 5/5/19 @ 11:46 PM
167kj
78rpm
39%
16mph
Workouts
193
kj
Sunday 10/25/20
186
kj
Wednesday 1/6/21
263
kj
Tuesday 10/29/19