Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:3 PM
168kj
70rpm
42%
16mph
Wednesday 5/15/19 @ 12:40 AM
✅
201kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 12:3 PM
133kj
64rpm
40%
14mph
Wednesday 5/20/20 @ 7:7 PM
✅
192kj
77rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 12:43 PM
128kj
68rpm
38%
14mph
Tuesday 5/19/20 @ 6:35 PM
✅
137kj
78rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 11:54 AM
74kj
63rpm
37%
13mph
Saturday 5/9/20 @ 9:36 PM
✅
212kj
70rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:36 PM
141kj
65rpm
40%
14mph
Tuesday 4/7/20 @ 6:19 PM
✅
221kj
73rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 10:49 AM
147kj
70rpm
39%
15mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 231 kj
Wednesday 6/3/20
168 kj
Saturday 6/29/19
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Wednesday 5/15/19
133 kj
Tuesday 5/26/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 192 kj
Wednesday 5/20/20
128 kj
Friday 1/10/20
20 min 2000s Ride
Cody Rigsby
✅ 137 kj
Tuesday 5/19/20
74 kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 212 kj
Saturday 5/9/20
141 kj
Thursday 1/23/20
30 min Live DJ Ride
Cody Rigsby
✅ 221 kj
Tuesday 4/7/20
147 kj
Saturday 3/14/20