Shake and Bake
Workouts
Saturday 5/1/21 @ 3:35 PM
✅
300kj
77rpm
41%
17mph
Monday 4/26/21 @ 9:40 AM
260kj
81rpm
37%
16mph
Tuesday 6/8/21 @ 8:29 PM
317kj
82rpm
40%
17mph
Wednesday 5/26/21 @ 12:8 AM
✅
323kj
86rpm
39%
17mph
Wednesday 5/5/21 @ 11:46 PM
✅
420kj
76rpm
42%
17mph
Sunday 6/6/21 @ 10:0 AM
273kj
79rpm
34%
14mph
Saturday 3/6/21 @ 3:0 PM
615kj
78rpm
41%
17mph
Friday 3/5/21 @ 8:49 PM
✅
616kj
87rpm
38%
17mph
Sunday 2/28/21 @ 6:38 PM
✅
440kj
81rpm
41%
17mph
Saturday 2/27/21 @ 12:18 PM
369kj
78rpm
38%
16mph
Saturday 2/27/21 @ 4:49 PM
✅
295kj
84rpm
36%
16mph
Monday 2/22/21 @ 10:44 AM
230kj
81rpm
33%
14mph
Tuesday 2/23/21 @ 5:55 PM
✅
441kj
75rpm
44%
17mph
Saturday 2/20/21 @ 12:16 PM
345kj
77rpm
38%
16mph
Friday 1/29/21 @ 8:22 PM
✅
315kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 11:3 AM
239kj
76rpm
37%
15mph
Monday 1/18/21 @ 6:51 PM
✅
311kj
78rpm
42%
17mph
Monday 1/18/21 @ 10:47 AM
253kj
77rpm
38%
16mph
Thursday 9/10/20 @ 6:55 PM
✅
126kj
83rpm
38%
16mph
Tuesday 10/27/20 @ 10:6 PM
113kj
86rpm
36%
16mph
Workouts
615
kj
Saturday 3/6/21
253
kj
Monday 1/18/21
113
kj
Tuesday 10/27/20