Shake and Bake
Workouts
Tuesday 2/16/21 @ 6:2 PM
330kj
83rpm
40%
17mph
Friday 11/25/22 @ 12:56 PM
✅
405kj
90rpm
41%
19mph
Sunday 1/26/20 @ 9:54 PM
186kj
80rpm
39%
16mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Thursday 7/16/20 @ 11:12 PM
141kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 1:6 PM
✅
178kj
88rpm
43%
19mph
Thursday 6/11/20 @ 12:3 AM
154kj
79rpm
43%
18mph
Thursday 6/11/20 @ 1:56 PM
✅
181kj
87rpm
43%
19mph
Tuesday 5/26/20 @ 4:51 PM
227kj
76rpm
45%
18mph
Saturday 3/7/20 @ 1:21 PM
✅
263kj
81rpm
45%
19mph
Wednesday 5/20/20 @ 7:7 PM
192kj
77rpm
41%
16mph
Saturday 1/11/20 @ 2:0 PM
✅
230kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 6:49 PM
206kj
77rpm
42%
17mph
Sunday 3/29/20 @ 3:53 PM
✅
219kj
87rpm
40%
18mph
Sunday 5/10/20 @ 9:3 PM
58kj
83rpm
37%
16mph
Tuesday 2/11/20 @ 1:32 PM
✅
71kj
85rpm
40%
17mph
Friday 5/8/20 @ 7:19 PM
199kj
78rpm
42%
17mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Saturday 5/9/20 @ 9:36 PM
212kj
70rpm
46%
17mph
Thursday 1/23/20 @ 12:56 PM
✅
245kj
81rpm
44%
18mph
Workouts
192
kj
Wednesday 5/20/20