Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 11:51 PM
179kj
74rpm
42%
16mph
Friday 5/8/20 @ 7:19 PM
✅
199kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:27 PM
159kj
77rpm
38%
15mph
Wednesday 5/6/20 @ 7:20 PM
✅
185kj
75rpm
42%
16mph
30 min Women of Pop Ride
Ally Love
Sunday 3/8/20 @ 3:43 PM
168kj
73rpm
41%
16mph
Wednesday 4/15/20 @ 2:44 PM
✅
208kj
72rpm
45%
17mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/20/20 @ 6:14 PM
155kj
76rpm
38%
15mph
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 6:11 PM
154kj
79rpm
36%
15mph
Saturday 6/1/19 @ 5:47 PM
191kj
63rpm
46%
15mph
30 min Tabata Ride
Robin Arzón
Friday 5/3/19 @ 9:28 PM
✅
197kj
67rpm
47%
17mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 231 kj
Wednesday 6/3/20
179 kj
Friday 6/28/19
30 min Lizzo Ride
Robin Arzón
✅ 199 kj
Friday 5/8/20
159 kj
Friday 8/2/19
30 min Women of Pop Ride
Ally Love
✅ 185 kj
Wednesday 5/6/20
168 kj
Sunday 3/8/20
30 min Classic Rock Ride
Emma Lovewell
✅ 208 kj
Wednesday 4/15/20
155 kj
Monday 4/20/20
30 min P!nk Ride
Christine D'Ercole
✅ 186 kj
Sunday 1/26/20
154 kj
Monday 11/4/19
30 min Tabata Ride
Robin Arzón
191 kj
Saturday 6/1/19
✅ 197 kj
Friday 5/3/19