Shake and Bake
Workouts
Saturday 5/1/21 @ 3:35 PM
300kj
77rpm
41%
17mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Thursday 6/17/21 @ 6:59 PM
321kj
82rpm
37%
16mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 11:46 PM
420kj
76rpm
42%
17mph
Saturday 6/5/21 @ 10:20 PM
✅
447kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 7:44 PM
405kj
82rpm
40%
17mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Monday 4/26/21 @ 6:19 PM
304kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 3:27 PM
✅
309kj
86rpm
38%
17mph
Saturday 3/6/21 @ 3:0 PM
615kj
78rpm
41%
17mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Tuesday 2/23/21 @ 5:55 PM
441kj
75rpm
44%
17mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Friday 1/29/21 @ 8:22 PM
315kj
76rpm
43%
17mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Monday 1/18/21 @ 6:51 PM
✅
311kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Wednesday 5/13/20 @ 6:49 PM
206kj
77rpm
42%
17mph
Sunday 3/29/20 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Workouts
321
kj
Thursday 6/17/21
405
kj
Tuesday 4/27/21
304
kj
Monday 4/26/21
615
kj
Saturday 3/6/21
310
kj
Wednesday 1/20/21