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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
100 π₯
Beat cbhokie
VS
cbhokie
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 11:3 PM
β
657
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 12:37 AM
kj
rpm
%
0
mph
Wednesday 10/20/21 @ 8:37 PM
β
601
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 8:15 PM
427
kj
83
rpm
46
%
19
mph
Saturday 5/29/21 @ 4:5 PM
β
814
kj
89
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:40 PM
634
kj
82
rpm
47
%
20
mph
Tuesday 3/16/21 @ 4:18 AM
β
854
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:42 PM
530
kj
73
rpm
48
%
19
mph
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 9:34 PM
578
kj
81
rpm
47
%
20
mph
Saturday 10/10/20 @ 8:55 PM
β
887
kj
92
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 4:40 PM
594
kj
84
rpm
45
%
19
mph
Monday 2/10/20 @ 7:39 PM
β
597
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 1:22 AM
391
kj
80
rpm
43
%
18
mph
Sunday 7/14/19 @ 8:56 PM
β
588
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 12:15 AM
430
kj
82
rpm
44
%
19
mph
Tuesday 5/7/19 @ 8:54 PM
β
412
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:23 AM
310
kj
85
rpm
46
%
20
mph
Sunday 11/11/18 @ 3:5 AM
β
934
kj
81
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 2:47 AM
527
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
100 π₯
Beat cbhokie
VS
cbhokie
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
657
kj
Thursday 11/19/20
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
601
kj
Wednesday 10/20/21
427
kj
Sunday 6/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
814
kj
Saturday 5/29/21
634
kj
Saturday 5/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
854
kj
Tuesday 3/16/21
530
kj
Saturday 2/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
847
kj
Friday 10/16/20
578
kj
Saturday 7/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
887
kj
Saturday 10/10/20
594
kj
Saturday 5/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
597
kj
Monday 2/10/20
391
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
588
kj
Sunday 7/14/19
430
kj
Friday 7/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
412
kj
Tuesday 5/7/19
310
kj
Tuesday 5/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
934
kj
Sunday 11/11/18
527
kj
Tuesday 11/13/18
Previous Workouts
Next Workouts