Shake and Bake

Workouts

Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/23/20 @ 5:42 PM
302kj
72rpm
39%
15mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/17/20 @ 6:11 PM
149kj
81rpm
35%
15mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 2:34 PM
322kj
72rpm
40%
16mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 2:51 PM
133kj
81rpm
34%
14mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
Saturday 10/10/20 @ 10:2 PM
✅
341kj
71rpm
54%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 7:6 PM
135kj
66rpm
39%
14mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 1:53 PM
227kj
74rpm
38%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:4 PM
135kj
72rpm
37%
14mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 817 kj
Saturday 10/9/21
302 kj
Friday 10/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 383 kj
Thursday 8/27/20
149 kj
Monday 8/17/20
60 min Power Zone Ride
Matt Wilpers
✅ 814 kj
Saturday 5/29/21
333 kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
✅ 864 kj
Wednesday 5/19/21
322 kj
Wednesday 7/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 372 kj
Wednesday 7/22/20
133 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 367 kj
Friday 1/1/21
159 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 402 kj
Friday 1/1/21
146 kj
Friday 1/1/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 341 kj
Saturday 10/10/20
135 kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
✅ 633 kj
Wednesday 6/3/20
227 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin Arzón
✅ 475 kj
Sunday 3/15/20
135 kj
Monday 3/16/20