Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Monday 2/8/21 @ 2:18 PM
276kj
87rpm
36%
16mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Wednesday 8/12/20 @ 11:58 AM
166kj
92rpm
33%
16mph
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
Saturday 9/4/21 @ 3:15 PM
390kj
83rpm
39%
17mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Wednesday 10/6/21 @ 3:19 PM
310kj
81rpm
40%
17mph
Tuesday 8/17/21 @ 9:3 PM
✅
402kj
93rpm
48%
22mph
Friday 4/23/21 @ 12:26 PM
182kj
83rpm
37%
16mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Sunday 7/7/19 @ 12:56 PM
425kj
83rpm
40%
17mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Saturday 2/13/21 @ 2:25 PM
355kj
83rpm
37%
16mph
Friday 2/12/21 @ 12:29 AM
✅
318kj
86rpm
46%
20mph
Friday 2/12/21 @ 12:24 AM
177kj
89rpm
35%
16mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Friday 7/24/20 @ 1:2 PM
149kj
87rpm
33%
15mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
Wednesday 3/20/19 @ 10:14 AM
295kj
80rpm
39%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
219
🔥
VS
captainkitty
VA
11
Workouts
276
kj
Monday 2/8/21
166
kj
Wednesday 8/12/20
390
kj
Saturday 9/4/21
182
kj
Friday 4/23/21
355
kj
Saturday 2/13/21
149
kj
Friday 7/24/20