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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
86 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 6/18/20 @ 10:54 PM
β
655
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 12:3 AM
232
kj
87
rpm
34
%
15
mph
Friday 5/7/21 @ 5:7 AM
β
1050
kj
92
rpm
49
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 7:19 PM
374
kj
80
rpm
36
%
15
mph
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 10:16 PM
241
kj
84
rpm
36
%
15
mph
Wednesday 6/3/20 @ 10:0 PM
β
633
kj
87
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 11:0 PM
217
kj
86
rpm
33
%
14
mph
Thursday 10/10/19 @ 6:58 PM
β
56
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
Sunday 9/8/19 @ 8:53 PM
β
569
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
Tuesday 5/7/19 @ 8:54 PM
β
412
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
Tuesday 2/12/19 @ 8:53 PM
β
575
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
Monday 3/4/19 @ 3:5 AM
β
376
kj
81
rpm
44
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 8:57 PM
186
kj
79
rpm
34
%
14
mph
Monday 1/14/19 @ 9:41 PM
β
591
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 8:51 PM
229
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
86 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
655
kj
Thursday 6/18/20
232
kj
Thursday 6/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1050
kj
Friday 5/7/21
374
kj
Sunday 1/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
592
kj
Monday 9/16/19
241
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
633
kj
Wednesday 6/3/20
217
kj
Friday 6/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
56
kj
Thursday 10/10/19
35
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
569
kj
Sunday 9/8/19
257
kj
Wednesday 5/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
412
kj
Tuesday 5/7/19
163
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
575
kj
Tuesday 2/12/19
231
kj
Friday 4/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
376
kj
Monday 3/4/19
186
kj
Thursday 2/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
591
kj
Monday 1/14/19
229
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts