Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:40 AM
620kj
89rpm
50%
23mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Monday 4/10/23 @ 1:56 PM
547kj
81rpm
50%
21mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Monday 1/31/22 @ 4:20 PM
575kj
85rpm
49%
21mph
Wednesday 10/6/21 @ 12:52 AM
659kj
91rpm
51%
23mph
Wednesday 9/1/21 @ 10:1 AM
✅
675kj
86rpm
53%
23mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 3:38 PM
✅
433kj
90rpm
50%
23mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Sunday 5/16/21 @ 7:13 PM
340kj
92rpm
45%
21mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Saturday 2/13/21 @ 4:18 PM
2kj
82rpm
36%
15mph
Wednesday 4/8/20 @ 8:59 PM
637kj
86rpm
53%
23mph
Wednesday 4/8/20 @ 11:9 AM
✅
658kj
88rpm
51%
23mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
Thursday 2/21/19 @ 11:32 AM
388kj
65rpm
50%
18mph
Saturday 2/16/19 @ 5:44 PM
759kj
83rpm
51%
22mph
Monday 2/18/19 @ 12:1 PM
✅
887kj
81rpm
56%
23mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
84
VS
biglebowski
LBK TX 🤘
158
🔥
Workouts
620
kj
Thursday 2/11/21
547
kj
Monday 4/10/23
kj
Saturday 5/22/21
340
kj
Sunday 5/16/21
2
kj
Saturday 2/13/21