Shake and Bake

Workouts

Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 3:46 PM
434kj
91rpm
42%
19mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/17/22 @ 5:49 PM
669kj
83rpm
48%
20mph
Friday 2/12/21 @ 12:29 AM
✅
318kj
86rpm
46%
20mph
30 min Reset
Denis Morton
Wednesday 5/18/22 @ 11:17 PM
203kj
75rpm
42%
17mph
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 11:31 AM
608kj
86rpm
45%
20mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 2:19 PM
276kj
93rpm
41%
19mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 1:20 PM
592kj
96rpm
41%
20mph
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 12/20/20 @ 4:25 PM
315kj
91rpm
45%
20mph
Saturday 10/10/20 @ 10:2 PM
✅
341kj
71rpm
54%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:27 PM
225kj
79rpm
43%
18mph
Monday 10/15/18 @ 7:4 PM
✅
998kj
78rpm
50%
21mph
90 min Climb Ride
Jennifer Jacobs
Sunday 10/7/18 @ 4:44 PM
878kj
71rpm
52%
20mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 620 kj
Thursday 2/11/21
434 kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
✅ 864 kj
Wednesday 5/19/21
669 kj
Sunday 7/17/22
30 min Reset
Denis Morton
✅ 318 kj
Friday 2/12/21
203 kj
Wednesday 5/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 817 kj
Saturday 10/9/21
608 kj
Saturday 10/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 383 kj
Thursday 8/27/20
276 kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 811 kj
Thursday 2/11/21
592 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 402 kj
Friday 1/1/21
90 kj
Thursday 12/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 475 kj
Sunday 3/15/20
315 kj
Sunday 12/20/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 341 kj
Saturday 10/10/20
225 kj
Saturday 10/10/20
90 min Climb Ride
Jennifer Jacobs
✅ 998 kj
Monday 10/15/18
878 kj
Sunday 10/7/18