Shake and Bake

Workouts

Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
60 min Power Zone Ride
Matt Wilpers
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Saturday 2/16/19 @ 5:44 PM
✅
759kj
83rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/16/19 @ 5:42 PM
324kj
82rpm
36%
15mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 620 kj
Thursday 2/11/21
311 kj
Wednesday 2/10/21
60 min Power Zone Ride
Matt Wilpers
✅ 814 kj
Saturday 5/29/21
447 kj
Monday 9/30/19
60 min Power Zone Ride
Matt Wilpers
✅ 864 kj
Wednesday 5/19/21
435 kj
Thursday 8/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 811 kj
Thursday 2/11/21
394 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 367 kj
Friday 1/1/21
174 kj
Wednesday 12/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 383 kj
Thursday 8/27/20
186 kj
Monday 10/26/20
45 min Power Zone Ride
Denis Morton
✅ 633 kj
Wednesday 6/3/20
285 kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
✅ 637 kj
Wednesday 4/8/20
313 kj
Friday 4/10/20
30 min Together We Go Far Ride
Robin Arzón
✅ 475 kj
Sunday 3/15/20
167 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
✅ 759 kj
Saturday 2/16/19
324 kj
Saturday 2/16/19