Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Thursday 2/13/20 @ 12:33 AM
420kj
84rpm
44%
19mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 10:41 PM
✅
321kj
88rpm
45%
20mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Tuesday 9/29/20 @ 10:1 PM
291kj
86rpm
44%
20mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Thursday 4/9/20 @ 11:7 PM
460kj
84rpm
46%
20mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Wednesday 4/18/18 @ 10:19 PM
460kj
87rpm
45%
20mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
Tuesday 6/19/18 @ 12:49 PM
463kj
83rpm
47%
20mph
Monday 10/15/18 @ 7:4 PM
✅
998kj
78rpm
50%
21mph
Sunday 10/7/18 @ 4:42 PM
786kj
77rpm
46%
19mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
261
🔥
VS
ba_spins
Frisco, TX
17
Workouts
420
kj
Thursday 2/13/20
kj
Saturday 5/22/21
379
kj
Tuesday 1/26/21
291
kj
Tuesday 9/29/20