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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 4:48 AM
β
586
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 10:23 AM
291
kj
87
rpm
36
%
16
mph
Friday 12/16/22 @ 11:34 PM
β
761
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 10:34 AM
478
kj
83
rpm
42
%
18
mph
Monday 3/1/21 @ 10:7 PM
β
652
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 9:30 AM
389
kj
82
rpm
43
%
18
mph
Sunday 1/16/22 @ 5:22 AM
β
241
kj
70
rpm
48
%
18
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 9/9/21 @ 8:3 AM
181
kj
78
rpm
40
%
16
mph
Saturday 1/8/22 @ 12:34 AM
β
558
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/24/20 @ 9:20 AM
369
kj
82
rpm
43
%
18
mph
Friday 4/3/20 @ 5:26 AM
β
391
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 10:21 AM
245
kj
84
rpm
43
%
18
mph
Friday 12/6/19 @ 3:32 PM
β
211
kj
81
rpm
54
%
23
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 10:26 AM
102
kj
71
rpm
44
%
17
mph
Friday 4/19/19 @ 2:24 AM
β
593
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 8:28 AM
394
kj
85
rpm
43
%
19
mph
Wednesday 3/20/19 @ 4:56 AM
β
576
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 8:43 AM
384
kj
84
rpm
43
%
18
mph
Wednesday 11/28/18 @ 5:45 AM
β
510
kj
86
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/30/18 @ 9:7 AM
355
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
586
kj
Friday 2/3/23
291
kj
Monday 11/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
761
kj
Friday 12/16/22
478
kj
Friday 12/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
652
kj
Monday 3/1/21
389
kj
Tuesday 12/8/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
241
kj
Sunday 1/16/22
181
kj
Thursday 9/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
558
kj
Saturday 1/8/22
369
kj
Saturday 10/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
391
kj
Friday 4/3/20
245
kj
Sunday 10/27/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
β
211
kj
Friday 12/6/19
102
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
593
kj
Friday 4/19/19
394
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
576
kj
Wednesday 3/20/19
384
kj
Thursday 3/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
510
kj
Wednesday 11/28/18
355
kj
Friday 11/30/18
Previous Workouts
Next Workouts