Shake and Bake
VS
Workouts
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Thursday 2/11/21 @ 5:15 PM
544kj
65rpm
59%
21mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Friday 1/22/21 @ 4:26 PM
478kj
41rpm
78%
20mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Saturday 5/22/21 @ 2:27 PM
544kj
59rpm
62%
20mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Sunday 3/14/21 @ 11:51 PM
515kj
56rpm
64%
21mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Saturday 2/13/21 @ 2:1 PM
710kj
63rpm
60%
21mph
Thursday 1/28/21 @ 9:15 PM
✅
203kj
87rpm
45%
20mph
Sunday 11/29/20 @ 4:41 PM
118kj
50rpm
54%
16mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Wednesday 4/8/20 @ 10:29 PM
482kj
74rpm
51%
20mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
266
🔥
VS
51ford
River Falls WI
19
Workouts
374
kj
Wednesday 3/9/22
544
kj
Thursday 2/11/21
478
kj
Friday 1/22/21
kj
Saturday 5/22/21
515
kj
Sunday 3/14/21
710
kj
Saturday 2/13/21